.webp)
Why is it so crucial to recognize burnout? Burnout is a state of complete physical, emotional, and mental exhaustion, it affects all life spheres. A person lacks productivity, motivation, and their overall well-being is under threat. Moreover, it’s extremely common. Academic burnout touches more than half of the students, while work burnout affects every third person in four.
In other words, there is a 76% chance that you’re having burnout now. Pretty probable! And yet, not many people recognize it, realize its causes, and how to kill it at its root. So knowledge on how to avoid burnout as a student is among the basic self-care practices, resulting in prolific outcomes for years.
In this article, you’ll find everything you need to arm against burnout from tips to avoid burnout to what to do if burnout has already occurred. Want extra tools? Simple delegation of essay writing will make the difference. These and others are on the go. Let’s embark on this quest.
Burnout is real - and students are talking about it in the community. Join or just read to feel seen.